Friday, 19 Apr 2024

Tips and Tricks for Wearing Soccer Socks and Shin Guards

I vividly remember the days when my kids were new to youth soccer. The excitement, the adorable uniforms, and the struggle of getting them ready for the game. Now, my oldest has grown into a serious player, leaving behind the days of chasing butterflies on the field. But during those early days, putting on soccer socks and shin guards always seemed like a wrestling match. Little did I know that I had been doing it all wrong!

what to wear to soccer

Learning From Experience

As a first-time soccer mom, I had to learn the correct way to put on shin guards and socks through trial and error. I realized that many other parents faced the same challenges. So, after consulting with experienced soccer moms and doing some research, I decided to share my experiences and create a comprehensive guide on how to wear soccer socks and shin guards.

First and foremost, it’s essential to understand that shin guards are a must-have for youth soccer. Kids often accidentally kick each other while playing, and shin guards provide much-needed protection. Now, let’s dive into the details of choosing the right shin guards and wearing them correctly.

How to Choose the Right Type of Soccer Shin Guards for Your Child

When it comes to shin guards, there are various options available. It’s crucial to find the right type that suits your child’s age and preferences. Here are some tips to help you make the right choice:

  • Show your new soccer player videos or photos of kids wearing shin guards so they know what to expect.
  • Remember that one size fits all doesn’t always work for kids! Pay attention to your child’s size and select shin guards accordingly.
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How to wear soccer socks

How to Wear Shin Guards?

The proper way to wear shin guards depends on the type you choose. Let’s take a look at different shin guard options and how to put them on.

Traditional Shin Guards

Traditional shin guards are strapped over soccer socks. However, they can be a bit uncomfortable for some kids. If your child feels uncomfortable or scratches their ankles while wearing them, consider trying other options.

Shin Guards with Socks

An excellent alternative to traditional shin guards is shin guard socks. These socks have an inner pocket that holds hard plastic inserts. They are incredibly convenient for both parents and kids since they eliminate the need for separate socks and shin guards. Simply put them on like regular socks, and you’re good to go!

How to put soccer socks and shin guards on your new soccer player

Other Shin Guard Options

There are also softer shin guards available that can be easily slipped on over soccer socks. These are popular among many kids, but keep in mind that each child’s preference may vary. It’s essential to find the right fit and comfort level for your child.

Regardless of the type of shin guards you choose, always follow these steps:

  1. Put on long socks and pull them all the way up.
  2. Place the shin guards over the socks, ensuring the ankle padding is correctly positioned if included.
  3. Fold the top of the soccer sock over the shin guard. Remember, shin guards can be worn both over and under soccer socks.
  4. And that’s it! Your child is ready to conquer the field.
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Q: Are shin guards necessary for youth soccer?

A: Absolutely! Shin guards provide protection against accidental kicks and collisions, making them a crucial part of the soccer gear.

Q: How do I choose the right size shin guards for my child?

A: Look for shin guards that provide a snug fit and cover the entire shin area. It’s essential to consider your child’s age and measurements when selecting the right size.

Q: Can shin guards go under soccer socks?

A: Yes, shin guards can be worn both over and under soccer socks. It ultimately depends on personal preference and the type of shin guard your child uses.


Putting on soccer socks and shin guards correctly is an essential part of preparing your young player for the game. By following the tips and techniques shared in this guide, you can ensure your child’s safety and comfort on the field. Remember to choose the right type of shin guards and make sure they are worn properly. So, grab your child’s gear, lace up those shoes, and let the soccer adventures begin!

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