Sunday, 14 Apr 2024

Why is Mbappé Such a Speedster?

Video how is mbappe so fast

Kylian Mbappé has established himself as one of soccer’s biggest superstars with his breathtaking performances on both the club and international stage. At just 22 years old, he has already won numerous prestigious trophies, including the 2018 FIFA World Cup with the French national team and multiple Ligue 1 titles with Paris Saint-Germain. But what truly sets Mbappé apart is his exceptional speed, which gives him a distinct advantage over his opponents on the pitch. So, what makes Mbappé so fast? Let’s dive into the reasons behind his blazing speed.

Reasons why Kylian Mbappé is able to run so fast

1. Fast twitch muscle genetics

One of the key factors contributing to Mbappé’s speed is the presence of fast twitch muscle fibers in his body. These muscle fibers are designed for short and explosive bursts of energy, making them ideal for activities like sprinting. Mbappé appears to have a higher ratio of fast twitch fibers compared to slow twitch fibers, which are more common in endurance athletes. Additionally, being young gives him an advantage, as his body is more likely to have a higher proportion of fast twitch muscle fibers, enabling him to outsprint his opponents.

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2. Good sprinting technique

Mbappé’s excellent sprinting technique is another reason for his remarkable speed. Just watching him start from a standstill or walking pace, you can see how effectively he utilizes his first few steps to accelerate rapidly. These initial steps provide him with the necessary impetus to reach his immense top speed. His technique can be observed in this video footage, which breaks down the intricacies of his build-up run:

Mbappé's sprinting technique

3. Professional conditioning

Mbappé’s lightning speed is also a result of his rigorous training and conditioning regime. As a professional soccer player, he has access to top medical experts, psychologists, and physical trainers who provide him with invaluable advice on improving his performance. A balanced diet consisting of vegetables, protein, and carbohydrates fuels Mbappé’s body, giving him the energy he needs to sprint at such incredible speeds. With the help of these professionals, Mbappé tailors his fitness regime to enhance his explosiveness and overall speed.


Is Mbappé faster than Usain Bolt?

While Mbappé is undoubtedly fast, he is not faster than Usain Bolt, who holds the world record for the fastest sprinter over a distance of 100 meters. Bolt’s record-breaking run clocked in at 9.58 seconds, with an average ground speed of 37.58km/h and a top speed of 44.72km/h. While Mbappé might be able to achieve a sub-11 second time with proper training, he cannot match the speed of Usain Bolt at his peak.

Is Mbappé faster than Ronaldo?

Yes, Mbappé is faster than Cristiano Ronaldo. While Ronaldo was known for his speed in his younger playing days, age has taken a toll on his physical attributes, including his speed and acceleration. At the age of 38, Ronaldo would likely be outpaced by Mbappé in a foot race from a standing start.

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Who is faster than Mbappé?

Kylian Mbappé’s speed is unmatched by most players in the world. However, there are a few names that come close to his pace or even surpass it in short foot races. These players include Adama Traore of Wolverhampton Wanderers, Kyle Walker of Manchester City, and Alphonso Davies of Bayern Munich.


Kylian Mbappé’s incredible speed is the result of a combination of factors, including his genetics, sprinting technique, and professional conditioning. His abundance of fast twitch muscle fibers, impeccable technique, and dedicated training allow him to sprint past opponents with ease. While he may not be faster than Usain Bolt or some of the other speedsters in the game, Mbappé’s speed is undeniably one of his greatest assets on the pitch. To learn more about Mbappé and his fascinating journey in soccer, visit Pesstatsdatabase for more insightful content.

Why is Mbappé Such a Speedster?