Lovers of physical activity and the great outdoors also love wearing contact lenses. When it comes to playing sports, the debate between glasses and contacts is an easy one – contact lenses win. Without contact lenses, sports would be challenging. Athletes would have to rely on straps or sports goggles, or even play without clear vision. None of these alternatives are as convenient as wearing contact lenses. That’s why contact lenses and sports go together like peanut butter and jelly.
Can I Wear Contacts While Playing Sports?
Yes, you absolutely can wear contact lenses while playing sports, and eye doctors actually recommend them for their safety. Unlike glasses, contact lenses do not have the risk of breaking and causing eye injuries. Glasses also limit peripheral vision, which can make it easy to miss a ball coming towards you.
In fact, there are some sports that completely ban eyeglasses, such as professional rugby, boxing, and football. While beginner leagues may allow glasses, more advanced leagues often enforce a no-glasses policy.
Aside from breakage and poor peripheral vision, eyeglasses and sports don’t mix because glasses:
- Jostle around as you run or move
- Are expensive to replace if broken
- Don’t fit well with helmets, face masks, and other headgear
Wearing contact lenses eliminates all of these issues!
What About Contacts and Water Sports?
Water sports present a different scenario. When engaging in water sports, it’s best not to wear contact lenses. Contact lenses exposed to any kind of water, even saltwater or chlorinated pools, can cause eye irritation, corneal ulcers, infections, or even vision loss. Water contains viruses, bacteria, and other microbes that can harm your eyes. In this case, it’s advisable to consider prescription goggles for water-based activities.
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If you do decide to swim while wearing contact lenses, make sure you wear leak-proof goggles and clean and soak your contacts for a full 24 hours afterwards. Alternatively, consider using daily disposable contacts for swimming that you can discard once you’re done.
Eye Injuries and Sports
Every year, over 100,000 eye injuries occur due to sports. These injuries range from minor abrasions to complete eye loss. Baseball and basketball are the most common culprits for eye injuries in younger age groups.
While contacts are still the best vision correction option for sports, it’s recommended to combine them with other protective equipment specific to the sport you’re playing, such as face masks, face shields, or sports goggles.
The Pros and Cons of Glasses for Sports
Pros:
- Help keep debris out of your eye
- Prevent getting poked in the eye
Cons:
- Break easily if struck in the face, causing injury
- Expensive to replace without insurance
- Frames obstruct your visual field
- Lenses can cause distortions
- Headgear doesn’t always fit over glasses
- Fog up in cold weather
- Rain leaves splatter marks on lenses
- Create reflections that hinder performance
- Move around during physical activity
- Easily fall off your face
Pros and Cons of Prescription Sports Goggles
Pros:
- Fully protect your eyes from debris
- Prevent eye injury from finger pokes or other objects
- Impact-resistant materials prevent breakage
- Ideal for water sports where contacts cannot be worn
- Provide better peripheral vision than eyeglasses
- Stay in place during movement
Cons:
- Not the most fashionable option
- Some goggles are still bulky with headgear
- Finding well-fitting goggles can be challenging
- Fog up in warm conditions
- Raindrops can splatter on lenses
- Vision quality is not as good as with contacts
- Uncomfortable and may take time to get used to
- Some goggles have reflections
Pros and Cons of Contacts and Sports
Now, let’s weigh the pros and cons of wearing contact lenses while playing sports.
Pros:
- Provide clear and crisp vision
- No frames obstructing your line of sight
- Good peripheral vision
- Improved depth perception
- Comfortable to wear
- Less distortion even during movement
- Will not fall out or require adjusting
- No issues with fogging or raindrops
- No need to worry about style
- Easy to wear with headgear
- Cheaper to replace than glasses
- No risk of broken lenses causing injury
- No glare or reflections
Cons:
- Risk losing a contact if poked in the eye
- Irritated eyes if something gets under the lens
- Not suitable for water sports
- Do not protect against eye injuries
What Are the Best Contact Lenses in the United States for Sports?
The type of contact lens that suits sports depends on your prescription and the kind of sport you’re playing. Here are some examples:
- Farsighted and nearsighted: Soft contacts
- Astigmatism: Gas permeable lenses, toric contacts, and hybrid lenses
- Dry eyes: Gas permeable lenses and daily disposable contacts
- Extreme sports or marathons: Extended wear lenses
- Frequent travel: Dailies
- Less glare: Tinted contacts
- Outdoor sports: UV protection lenses
Fortunately, contact lenses and sports go hand in hand, allowing you to enjoy your favorite activities without compromising your eyesight. Stay safe and keep your eyes healthy by choosing the right contact lenses for your sporting endeavors.
FAQs
Q: Can I wear eyeglasses while playing sports?
A: While glasses may be allowed in beginner leagues, more advanced leagues often ban them for safety and practicality reasons.
Q: Can I swim with contact lenses?
A: It is not recommended to wear contact lenses while swimming or engaging in water sports due to the risk of eye irritation, infections, and vision loss. Prescription goggles are a safer option.
Q: Are contact lenses more expensive than glasses?
A: Contact lenses can be cheaper to replace than glasses, especially if you have insurance coverage.
Q: Do contact lenses protect against eye injuries?
A: No, contact lenses do not provide protection against eye injuries. It’s important to use additional protective gear recommended for the sport you’re playing.
Conclusion
When it comes to playing sports, contact lenses are the clear winner over glasses. They provide superior vision, comfort, and convenience without the limitations and risks associated with eyeglasses. While water sports require caution, contact lenses still offer a viable solution for most athletes. With the right contact lenses, you can pursue your sporting activities with clarity and confidence. To find the best contact lenses for your needs, visit Pesstatsdatabase and enjoy the optimal combination of sports and clear vision.
Nguồn: https://www.pesstatsdatabase.com
Danh mục: Sport