Buying and wearing shin guards may seem straightforward, but many players and parents make mistakes that end up causing nuisances on and off the pitch. Finding the right shin protection is essential for a comfortable and distraction-free game. Let’s explore how you can properly wear shin guards to enhance your performance.
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Choose the Right Type of Shin Guards
The first step in wearing shin guards correctly is selecting the right type for your needs. There are three main types of shin guards:
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Slip-in shin guards: These lightweight guards are designed to go underneath compression socks. They are ideal for older youth or adult players who value mobility and easy movement.
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Ankle shin guards: Ankle shin guards come with stirrups that go under the feet and a strap or elastic band that secures them around the calf. They offer more protection than slip-in guards and are recommended for younger players.
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Shin socks: Shin socks are knee-high socks with built-in shin guards. They are convenient and combine both components in a single garment.
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When choosing shin guards, consider the age, experience, and preferences of the player. Younger players usually benefit from ankle shin guards or shin socks, while older players may prefer slip-in guards. Additionally, make sure to check the league rules for any guidelines on permissible shin guard types.
How to Put Shin Guards On
The method of wearing shin guards depends on the type you have chosen. Here’s a step-by-step guide:
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Slip-in shin guards: Put your socks on first, then slide the shin guards underneath them. Pull the sock up and over the guard.
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Ankle shin guards: Put the shin guard on first and secure the straps to tighten it. Then, wear the socks and pull them up over the shin guards.
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Shin socks: Put on shin socks just like any other sock, ensuring that the protective portion is right over the shins.
Remember to keep the guards comfortable and secure by avoiding overly bulky shin guards that can feel restrictive. Opt for guards that fit snugly and choose socks that are tight but not too tight for added security.
Protecting Your Shins and Avoiding Skin Irritation
Some players may experience allergic reactions or rashes from wearing shin guards. Shin guard dermatitis, characterized by rashes, itching, or irritation on the shins, can occur due to heat, sweat, friction, material sensitivities, or bacterial/fungal infections.
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To avoid these issues, follow these tips:
- Remove shin guards immediately after wearing them.
- Wash shin guards with warm water and mild soap after each game.
- Moisturize your skin and use skin care products to prevent or treat rashes.
- Choose shin guards made from moisture-wicking and antibacterial materials, like our Storelli BodyShield Leg Guards, to keep your shins cool, dry, and well-protected.
FAQs
Q: What type of shin guards should younger players use?
A: For younger players, ankle shin guards or shin socks are recommended as they provide more protection to smaller and less conditioned shins.
Q: How can I prevent skin irritation from shin guards?
A: To prevent skin irritation, remove shin guards immediately after wearing them, wash them with warm water and mild soap, moisturize your skin, and choose guards made from moisture-wicking and antibacterial materials.
Conclusion
Wearing shin guards correctly is crucial for a distraction-free game. By choosing the right type of shin guards and following proper wearing and care instructions, you can ensure optimal comfort, protection, and performance on the pitch. Invest in high-quality shin guards like our Storelli BodyShield Leg Guards for a hassle-free and irritation-free experience. Remember, when your shins are well-guarded, you can focus on giving your best performance and dominating the game!
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